205: The Morning Habits That Separate World-Class Performers from the Rest | Chris Dorris

Release Date:
Written By damon lembi

Chris Dorris, globally acclaimed Mental Toughness Coach, Author, and Performance Consultant, has dedicated his career to helping elite athletes, executives, and everyday high-achievers unlearn limiting beliefs and create excellence in all areas of life. In this episode, host Damon Lembi and Chris explore the power of mental mastery, how to break free from victimhood, and why choosing your state is the ultimate superpower.

Read the full breakdown of Chris Dorris’s episode on Learnit.

Key Leadership Lessons from Chris Dorris’s Journey:

  • Create the state, don’t wait - Happiness and performance aren’t outcomes—they’re decisions you can make in the moment.

  • Unlearning is the real work - Most suffering is taught, not inevitable. Freeing yourself begins with catching, owning, and replacing sabotaging thoughts.

  • Build your “Success Story Folder” - Train your brain to believe in yourself by keeping a running file of moments you proved you could rise above adversity.

Connect with Chris Dorris:

Chris’s insights have reached millions worldwide through his coaching, books, and seminars. His actionable philosophy equips people to master their minds and create lives of excellence.

Explore more episodes of The Learn-It-All Podcast on Learnit.com to gain leadership insights from top experts.

Learn more about how Learnit helps organizations and follow The Learn-It-All Podcast on Apple Podcasts, Spotify, or YouTube.

damon lembi
Previous

206: How To Work From Anywhere! Without Feeling Disconnected | Michelle Coulson
Next

204: The Secret to Social Selling That Actually Works | Timothy Hughes