266: Three-Time Gold Medalist on Why Action Beats Anxiety Every Time | Leah Amico

Release Date:
Written By damon lembi

Leah Amico, three-time Olympic gold medalist, keynote speaker, and leadership coach, shares why mindset, action, and coachability—not raw talent—separate elite performers from the rest. In this episode, host Damon Lembi and Leah Amico explore leadership under pressure, overcoming imposter syndrome, and how taking decisive action builds confidence in high-stakes moments.

Read the full breakdown of Leah Amico’s episode on Learnit.

Key Leadership Lessons from Leah Amico’s Journey:

  • Action dissolves anxiety. Confidence follows movement—small, consistent actions create momentum and clarity.

  • Coachability accelerates growth. The fastest learners ask questions, seek feedback, and apply it immediately.

  • Mindset must be paired with people. Leah’s MAP framework (Mindset, Action, People) reinforces that sustainable success is never built alone.

Connect with Leah Amico:

Leah’s insights have been featured through her work as an Olympic commentator, leadership speaker, and advocate for high-performance team culture.

Explore more episodes of the Learn-It-All Podcast™ on Learnit.com to gain leadership insights from top experts.

Learn more about how Learnit helps organizations and follow the Learn-It-All™ podcast on Apple Podcasts, Spotify, or YouTube.

damon lembi
Previous

267: NFL Quarterback Jake Plummer on the Comeback Mindset That Refuses to Lose | Jake Plummer
Next

265: NCAA National Champion on the “F-Switch” That Unlocks Your Potential | Seth Pepper